Rebecca is an Accredited Practising Dietitian (APD) who believes healthy eating should be enjoyable, practical and realistic, rather than focused on strict rules or perfection. Growing up in the country in a family of keen gardeners and home cooks, she developed an early appreciation for fresh, seasonal food and the enjoyment that comes from sharing meals. This inspired her career in nutrition and her passion for helping people build a positive and sustainable relationship with food.

With experience across private practice, community and disability services, Rebecca understands that every person’s health journey is different. She takes a warm, compassionate and non-judgemental approach, providing personalised, evidence-based nutrition advice that considers each person’s lifestyle, budget, food preferences and individual health goals.

Rebecca has a particular interest in women’s health, including nutrition support during perimenopause and menopause. She also supports people with chronic health conditions, including diabetes, high cholesterol and hypertension, as well as gut health and weight management. Rebecca works collaboratively with her clients to make nutrition easier to understand and develop practical, sustainable strategies that support their health and wellbeing.